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Psychology

Describe a mitigation plan you can use when you encounter stressful situations in the future.

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PSY 3490: ORGANIZATIONAL PSYCHOLOGY
Unit VI Essay
Self Assessment
For this assignment
you will begin by completing the Self-Assessment Activity. (SEE ATTACHMENTS FOR THE SELF-ASSESSMENT ACTIVITY)- PDF version of the Self-Assessment Activity
From this self-assessment, address the information below in your essay.
What was your score for the 6-month category and the 12-month category? What types of events and common stressors qualified as stressors in your life? What types of events and common stressors qualified as stressors in the workplace?
How can you apply stress-reducing techniques in the workplace and in your personal life to help reduce your level of stress?
Describe a mitigation plan you can use when you encounter stressful situations in the future.
Think of a time in your workplace where diversity or ethics were in the spotlight. Was this more or less stressful for you and the organization?
**Your paper should be a minimum of two pages in length. Use the textbook and at least one outside resource to support your essay. (IN THE COURSE SYLLABUS IN ATTACHNENTS I’VE LISTED THE TEXTBOOK USED FOR THIS COURSE. ALSO, BELOW IS THE TEXTBOOK AND IN THE ATTACHNENTS YOU CAN USE THE STUDY GUIDE BECAUSE THE INFORMATION CONES FROM THE BOOK)
Please include in-text citations within your essay and a references page at the end, both in APA Style formatting.**
TEXTBOOK FOR THIS COURSE
Conte, J. M., & Landy, F. J. (2019). Work in the 21st century: An introduction to industrial and organizational psychology (6th ed.). Wiley. https://online.vitalsource.com/#/books/9781119493440

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